Bruno Pieske
Personal Trainer
I was born in São Paulo, Brazil on July 17th 1980. In my late teens I became fascinated by bodybuilding and training, immediately I started training using the 5BX plan, suggested to me by my dad. In a couple of months I reached the most advanced level and it wasn't enough for me, I wanted more. My dad took me to the best gym in town, the late "Formula Academia", it was 1997 and I was super excited to start lifting weights. I was eager to learn and bought lots of training and bodybuilding books, but something was not ok. I found out that the majority of athletes were using PEDs, this was a major disappointment to me, since I had no role models to look up to because staying a true natural bodybuilder was adamant to me. Then I learned about Steve Reeves, John Grimek, Eugen Sandow and Arthur Saxon. Immediately I set new goals and started to train using their methods. Meanwhile I also went to study Physical Education, I got my degree in 2002 at FMU-Unified Metropolitan Faculties, a private college in São Paulo, Brazil. I started to work as a certified trainer by the Brazilian Physical Education Counsel in 2003. In 2015 I opened my own gym in Poços de Caldas, a city located in the south of the state of Minas Gerais. Since my first contact with the wonderful world of training, I have never interrupted my workout routine, keeping in good shape is part of my lifestyle. My main goal with my work is to help others to achieve optimal fitness and strength the natural way!

Qualifications: Bachelor's in Physical Education and CORE 360 certified trainer.

Specialties: Muscle hypertrophy and endurance conditioning.
Jenessa Thornton
Personal Trainer
Jenessa is a full-time working mom that does shift work. She's been on two separate weight loss journeys. First pregnancy she gained 70lbs. Then over time, she was determined to lose the weight and compete in her very first bikini competition! She ended up competing in two that year. She then gained 80lbs with her second pregnancy! Jenessa decided it was time to make a lifestyle change and during that journey, she realized the love she had for inspiring others to change their lifestyle. Jenessa is ready and committed to helping you reach the goals you set out for yourself. She has been in your shoes and is ready to help you commit and apply yourself to naturally changing your lifestyle day by day!

Specialties: My program consists of HIGH INTENSITY workouts as well as nutrition plans to aid in fat loss and muscle building. As we work together, I will make revisions accordingly throughout the plan!
Kara Davis
Personal Trainer
I’ve always been active and working out allows me to continue this lifestyle that I’m so used to. I can’t help but share my enthusiasm for physical training with others as well as encourage sound nutritional habits. It’s difficult to make time for exercise. Sometimes it’s even hard to make the decision to work out when you do have some time! I’m here to motivate anyone who has a desire to make positive changes! I make sure my clients are reaching their goals in a safe, efficient and sustainable manner. My exercise and nutritional guidance is based on proven methods that are well worth the effort as you will see results! I’m here to help you continue achieving goals that you set for yourself. We work together to create those desired changes and I’ll make revisions as we move through the process. I’m looking forward to working with you!

Qualifications: AFAA Certified Group Instructor, OCB Figure Competitor

Specialties: body transformation, nutrition, fat loss, strength training techniques, home workouts.
Drew Coiner
Personal Trainer
Health and fitness had been an important part of my life for many years but after having two children and gaining over 50 pounds with each pregnancy it became hard to get the weight off. After being at my heaviest weight ever and battling severe depression, I decided it was time to make a big lifestyle change and work towards a bikini competition. During my body transformation journey I have completely changed my life inside and out and found my passion for helping others change their lives as well! As a full- time student, mom, and military spouse I understand working around a busy schedule to reach your goals. I’m ready and committed to helping you succeed in your health and fitness goals.

Qualifications: Bachelor's in Exercise Science, ACE certified (personal trainer, group fitness, fitness nutrition). 

Specialties: Fat loss, HIIT workouts.
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